<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1578407490840063333</id><updated>2011-07-07T13:26:43.327-07:00</updated><category term='relationships'/><category term='stress'/><category term='spirituality'/><category term='health'/><category term='hearts and stress'/><category term='Conflict management'/><title type='text'>Kindness, conflict and being yourself</title><subtitle type='html'>I'm committed to the real, practical  possibility that us humans (or drop souls, as Meher Baba calls     us) can live with other humans in a way that enhances who we all are and makes for a fair,  creative    and compassionate world. One step, one person, one day  at a time. This Baby Boomer is  still crazy    after all these years.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://krishines.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1578407490840063333/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://krishines.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Kris Hines</name><uri>http://www.blogger.com/profile/11317081203143834984</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_MHfu9Jt7UjI/TCgYP977sLI/AAAAAAAAAAM/535-oYo5k28/S220/me,+india,+lynn.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1578407490840063333.post-1594586901767228485</id><published>2010-06-24T23:33:00.000-07:00</published><updated>2010-07-06T02:52:30.642-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Conflict management'/><category scheme='http://www.blogger.com/atom/ns#' term='relationships'/><category scheme='http://www.blogger.com/atom/ns#' term='stress'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='spirituality'/><category scheme='http://www.blogger.com/atom/ns#' term='hearts and stress'/><title type='text'>Kindness vs Addiction to the Fight</title><content type='html'>&lt;em&gt;Hello World - this is my first blog on Blogger, so I'm feeling my way and looking forward to people's responses.&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;The Dalai Lama and Buddha, amongst others, talk a lot about kindness. I work in the field of conflict resolution and human happiness (see &lt;a href="http://www.conflictadvice.com/"&gt;http://www.conflictadvice.com/&lt;/a&gt; ) and I found myself thinking - on the way back from my yoga class the other night - about how much time we can spend keeping a conflict going - I include myself in this; on a bad day I'm my best example!&lt;br /&gt;&lt;br /&gt;I am &lt;em&gt;definitely &lt;/em&gt;not talking about just faking being nice all the time. (I feel strongly about striving to be real - I did come here to be me!) But so often, especially with lower grade conflicts, there is an initial action by someone - maybe they say or do something or push my buttons somehow. Then that incident is over and the real fight begins: head mileage! Something that took 2 minutes to occur now becomes hours, days, sometimes years of fighting and frequently most of it takes place in our heads. I/us humans can get so &lt;em&gt;stuck.&lt;/em&gt; Not that our pain isn't real. But it's stuck.&lt;br /&gt;&lt;br /&gt;My feeling is that this is one of the quickest ways to ruin your own happiness, not to mention health. It really stuffs up the day - the night too if you're arguing head miles instead of sleeping.&lt;br /&gt;&lt;br /&gt;I've got a happiness barometer that I try to keep operating -if it's too hard to just drop the conflict I attempt to become Action Woman. "Find a way - don't give up. The cost is too great!" I'm a possibility slogan, but it's a challenge I like, with happiness as the payoff.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1578407490840063333-1594586901767228485?l=krishines.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://krishines.blogspot.com/feeds/1594586901767228485/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://krishines.blogspot.com/2010/06/kindness-vs-addiction-to-fight.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1578407490840063333/posts/default/1594586901767228485'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1578407490840063333/posts/default/1594586901767228485'/><link rel='alternate' type='text/html' href='http://krishines.blogspot.com/2010/06/kindness-vs-addiction-to-fight.html' title='Kindness vs Addiction to the Fight'/><author><name>Kris Hines</name><uri>http://www.blogger.com/profile/11317081203143834984</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_MHfu9Jt7UjI/TCgYP977sLI/AAAAAAAAAAM/535-oYo5k28/S220/me,+india,+lynn.jpg'/></author><thr:total>0</thr:total></entry></feed>
